Headaches are one of the most common medical complaints; most people experience them at some point in their life. They can affect anyone regardless of age, race, and gender.
Simply drink a glass of water at the first sign of a headache and continue taking small sips throughout the day. Mix some salt in your water to balance the levels of electrolytes.
Ginger powder can reduce the severity of your headache, if it is caused by migraine, within 2 hours. In this, it's as good as sumatropin, a common migraine medicine. For reducing it take 500 mg of ginger at the onset of a migraine and repeat every 4 hours. Don't exceed 2 g ginger. Continue this routine for 3 to 4 days. Moreover ginger being anti-inflammatory, ginger tea can help you with a sinus or tension headache too. Add 3 to 7 drops of eucalyptus oil into boiling water. Cover your head with a towel.
Lower your face near the bowl of water and inhale the steam. Eucalyptus contains a compound called cineol or eucalyptus which has been seen to relieve sinus without the intervention of antibiotics. This is a fast remedy in this hot season.